Feel Better, Heal Better.

Therapeutic Massage & Bodywork in Ballard

We provide client-centered, outcome-based massage to support people with:

pregnancy and postpartum
menopause and hormonal transitions
low-back pain
headaches
neck and shoulder pain
persistent pain, tightness, and stiffness
edema and lymphatic issues
surgical preparation and recovery
injury, whiplash, TBI

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Real Change Reset
6-Session Package

Receive consistent hands-on support over 2-3 months for those needing deep somatic support.

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Kind words from clients…

  • These massages are the best! And Michelle gave me practices I can do at home to help my breathing and posture. These have helped me feel better in my body.

    ⏤Corinne

  • Breathwork specifically opened up my diaphragm so much that it relieved a shoulder issue that I've combated with for some time, and that was just the first session.

    ⏤Shannon

  • Michelle has a gift for being able to locate the issue in your body and address your needs.

    ⏤Jane

  • I use the breathing techniques when I feel tense and it definitely helps.

    ⏤David

  • Michelle teaches with warmth, joy, and precision. It is always nurturing to be with her, whether it's a yoga or breath-focused class or a cold-water plunge!

    ⏤Alessandra

  • I am someone who is in tune with my body, but you helped me to bring my breath down deeper. It anchored me in a different orientation to myself.

    ⏤Laurin

  • Breathwork helps me to regulate my emotions.

    ⏤Ashlen

Back pain remedy

Here’s an article I wrote about: The pain remedy big pharma doesn’t want you to know about…

READ (10 minutes)