Real Change Reset 6-Session Package

Set yourself up for the consistent support of bodywork and breath release for deep somatic support during times of hormonal transition.

Feel Better, Heal Better.

Kind words from clients…

These massages are the best! And Michelle gave me practices I can do at home to help my breathing and posture. These have helped me feel better in my body.

⏤Corinne
Breathwork specifically opened up my diaphragm so much that it relieved a shoulder issue that I've combated with for some time, and that was just the first session.

⏤Shannon
Michelle has a gift for being able to locate the issue in your body and address your needs.

⏤Jane
I use the breathing techniques when I feel tense and it definitely helps.

⏤David
Michelle teaches with warmth, joy, and precision. It is always nurturing to be with her, whether it's a yoga or breath-focused class or a cold-water plunge!

⏤Alessandra
I am someone who is in tune with my body, but you helped me to bring my breath down deeper. It anchored me in a different orientation to myself.

⏤Laurin
Breathwork helps me to regulate my emotions.

⏤Ashlen