Real Change Reset
6-Session Package

Receive consistent hands-on support over 2-3 months for those needing deep somatic support.

We provide client-centered, outcome-based massage to support people with:

pregnancy and postpartum
menopause and hormonal transitions
low-back pain
headaches
neck and shoulder pain
persistent pain, tightness, and stiffness
edema and lymphatic issues
surgical preparation and recovery

injury, whiplash, TBI

Schedule Now

Feel Better, Heal Better.

Therapeutic Massage & Bodywork in Ballard

Kind words from clients…

  • These massages are the best! And Michelle gave me practices I can do at home to help my breathing and posture. These have helped me feel better in my body.

    ⏤Corinne

  • Breathwork specifically opened up my diaphragm so much that it relieved a shoulder issue that I've combated with for some time, and that was just the first session.

    ⏤Shannon

  • Michelle has a gift for being able to locate the issue in your body and address your needs.

    ⏤Jane

  • I use the breathing techniques when I feel tense and it definitely helps.

    ⏤David

  • Michelle teaches with warmth, joy, and precision. It is always nurturing to be with her, whether it's a yoga or breath-focused class or a cold-water plunge!

    ⏤Alessandra

  • I am someone who is in tune with my body, but you helped me to bring my breath down deeper. It anchored me in a different orientation to myself.

    ⏤Laurin

  • Breathwork helps me to regulate my emotions.

    ⏤Ashlen

Here’s an article I wrote about: The pain remedy big pharma doesn’t want you to know about…