Michelle’s approach to massage and yoga focuses on clear intentions, supportive routines, regard for breath, and respect for the body.

She provides therapeutic massage and manual lymphatic drainage (MLD) for people who want to support whole-body wellness and overcome maladies resulting from both acute and chronic conditions.

Her emphasis on breath, as well as movements that enable more ease, stability, and mobility, are an opportunity for the individuals she works with to experience significant changes in their nervous system and beyond.

She regards these therapeutic practices as an invitation to experience sensation and get out of the head and into the body.

In classes and private sessions, she facilitates group experiences that help to fortify one’s sensitivity to the many nuances in their physical life.

Some of her modalities include myofascial release, manual lymphatic drainage (MLD), craniosacral techniques, certified pregnancy and postpartum massage, breast / chest massage to support lactation and healthy breast tissue, scar release, neuromuscular, swedish, abhyangha ayurvedic massage.