Articles and Research
Inhaling and exhaling (video explaining the mechanics, chemistry, and physics of breathing)
Effect of Yoga Breathing (Pranayama) on Exercise Tolerance in Patience with Chronic Obstructive Pulmonary Disease: a Randomized Controlled Trial, 2017
The Pressure Question in Massage Therapy: What’s the right amount of pressure to apply to muscles in massage therapy and self-massage?
The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults, Frontiers in Psychology, 2017
Take a Deep Breath, Harvard Mental Health Letter, 2009
The Effectiveness of Cupping Therapy on Relieving Chronic Neck and Shoulder Pain: A Randomized Controlled Trial, Evidence-Based Complimentary and Alternative Medicine, 2017
Pediatric Massage Therapy Research: A Narrative Review, MDPI (Molecular Diversity Preservation International), 2019
Science Bulletins: Mapping Emotions in the Body, American Museum of Natural History, 2014
