Monday Evenings, 6:30pm-8:30pm
April 21, 28, May 5, 12, 2025
With Ma Prem Body and Michelle Quigley Pearson
$200 for the 4-class series

Join us for a 2-hour journey into vibration, stillness, and breath. Each evening begins with a radiant sound bath led by Ma Prem Body, whose Tibetan singing bowls create a cocoon of resonance—gently unwinding tension so you can settle into your presence.

From this meditative space, Michelle will guide you into progressively deepening breath practices designed unlock your breath capacity. With hands-on group bodywork during our breath practice, each person receives an invitation to relax, recalibrate, and discover the power of breath as a personal remedy for stress and pain.

Over four soul-nourishing weeks, you’ll open to your breath as a tool to resource yourself—so you can move through the world with more ease and share your gifts from a centered, authentic place.